3 Exercises to Do at Your Desk
August 17, 2017
Not everyone in the logistics industry works in the warehouse. Many of us aren’t constantly lifting boxes, hopping on and off forklifts, and stretching around to wrap, tie and secure product. Most logistics professionals are in the office. While we may have the benefit of year round climate control, our bodies miss out on important exercise at work, which can leave us feeling stressed and worn down. If you are like the Approved ‘Ohana, you’re constantly looking for ways to improve your health, and balance a healthy lifestyle with a rigorous work schedule. But we also don’t want to be that person in the office,...
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